OPTM Health Care is a place for the treatment of pain. Pain Management is the major service provided by OPTM Health Care under the guidance of Dr Apurba Ganguly who invented the “AG Electro Plus” therapy for Pain Management. OPTM Health Care is different from other hospitals because they use only herbal and Phytomedicines which are prepared naturally in comparison to allopathic and other surgical treatments.
Many of you complain that you cannot sleep during the night time. Well such sleeping disorder is known as sleeplessness or insomnia. You should know that it is a situation where you cannot fall asleep easily and the sleep does not continue for long. Moreover, when the disorder becomes a chronic, it surely affects your health negatively. Over all there are two types of sleeplessness one is primary and secondary.
What are the causes of sleeplessness?
There is wide array of causes which aggravates the problem. Quitting of certain stimulants, including medicines, caffeine, cocaine, nicotine definitely affects your sleep. People who are suffering from heart disease most likely do develop sleeplessness. At the same time, withdrawing certain anti anxiety drugs also leaves a negative impact. Sometimes people undergoing surgery in the thorax also have the chance of getting insomnia. Regular use of various antibiotic medicines also does cause sleeplessness. Apart from these, sedentary lifestyle, getting gastrointestinal problems, variation in hormones during menstruation and menopause also prevent you from sleeping. Moreover, you should also consider the neurological problems and genetic problem also do accentuate the problem.
What are the symptoms of sleeplessness?
- If you face the problem of sleeplessness, then you could not sleep at a stretch.
- Next, you would adopt the habit of waking up frequently.
- Sometimes, you might feel difficulty in sleeping after getting awake.
- In addition to this, you might see that you rise up from bed early in the morning followed by dizziness and exhaustion.
- Sometimes, you need to take alcohol or other sleeping drugs to get asleep.
- Improper sleep might make you feel irritated and drowsy during the day time.
What are the different types of sleeplessness?
There are three types of sleeplessness which are acute sleeplessness, chronic sleeplessness and transient sleeplessness. In case of acute sleeplessness an individual could not sleep for long say less than a month. Chronic sleeplessness is a condition when a person is able to sleep more than a month and Transient sleeplessness is a situation when a person is able to sleep less than a week.